Understanding and Managing Tooth Sensitivity: Tips from Sandhurst Family Dental Clinic

Published in June 2023. 

Tooth sensitivity is a common dental issue that affects millions of people. If you’ve ever cringed while sipping a hot cup of coffee or biting into an ice cream cone, you’re likely familiar with this uncomfortable sensation. At Sandhurst Family Dental Clinic, we’re here to help you understand and manage tooth sensitivity effectively.

What Causes Tooth Sensitivity?
Tooth sensitivity occurs when the inner dentin layer of your teeth becomes exposed. This can happen due to various reasons, including:

  1. Tooth Decay: Cavities can expose dentin and lead to sensitivity.
  2. Gum Recession: Receding gums can expose the tooth’s roots, which are more sensitive.
  3. Worn Enamel: Over time, enamel can wear away, leaving teeth vulnerable.
  4. Tooth Grinding: Grinding or clenching your teeth can wear down enamel.

How to Manage Tooth Sensitivity?

  1. Visit Your Dentist: Schedule regular check-ups at Sandhurst Family Dental Clinic to identify and address the root cause of your sensitivity.
  2. Use Sensitive Toothpaste: Consider using a toothpaste formulated for sensitive teeth, which can help reduce discomfort.
  3. Avoid Acidic Foods: Limit your consumption of acidic foods and drinks, as they can erode enamel and worsen sensitivity.
  4. Practice Good Oral Hygiene: Maintain proper oral hygiene with regular brushing and flossing to prevent gum recession and tooth decay.
  5. Soft-Bristled Toothbrush: Use a soft-bristled toothbrush to prevent further enamel erosion and irritation.
  6. Desensitizing Treatments: Our dental professionals can provide desensitizing treatments or recommend other dental procedures to alleviate sensitivity.
  7. Mouthguards: If teeth grinding is the culprit, we can provide custom mouthguards to protect your teeth.

Don’t let tooth sensitivity disrupt your daily life. Reach out to Sandhurst Family Dental Clinic for personalized care and guidance. Our team is dedicated to helping you achieve a healthy, pain-free smile. Remember, understanding and addressing the root cause of your sensitivity is the first step towards relief and long-term oral health.